Health
Daily yoga, breathwork, and movement that builds steady strength, flexibility, and energy for the long run.
Self-paced courses in yoga, pranayama, and mindful living — free to access, no deadlines. Join a live cohort when you want structure and mentorship. Pay for your certificate only when you're ready.
Free
Self-paced access
Monthly
Live cohort batches
Certificate
On course completion
Online
Learn from anywhere
Our philosophy
Three pillars at the heart of every Jeevitam program — designed to carry across every age and stage of life.
Daily yoga, breathwork, and movement that builds steady strength, flexibility, and energy for the long run.
Mindfulness and meditation practices that ease anxiety, lift mood, and cultivate a sustainable inner calm.
A rhythm of practice — yogic lifestyle, routine, rest, and breath — that brings body, mind, and life into balance.
Courses
Learn at your own pace for free, or join a live cohort for structured, expert-led guidance — every course includes a certificate.
FreeA Certificate Program in Yogic Science & Lifestyle
BasicA Online Certificate Program in Yogic Science & Lifestyle designed for holistic health, with new batches starting every month. The course guides students toward balance, clarity, and inner transformation through authentic yogic practice, breath awareness, and mindful living, covering Yogic Philosophy, Asanas, Pranayama, Relaxation, Stress Management, Mindfulness, Yogic Lifestyle, and Inner Balance. Led by an internationally trained instructor experienced in Hatha, Ashtanga Vinyasa, and Pranayama & Meditation.
30 hours
Free access
Certificate ₹1,599
A 2-month certificate in yogic science & lifestyle
BasicA foundational program that takes you from first-time mat to confident daily practitioner — taught online with monthly batches.
8 weeks
Pricing on request
Certificate included
Faculty
Our acharyas — master teachers rooted in the living tradition of yoga — bring not just technique, but a depth of understanding cultivated through decades of practice, study, and transmission. Every lesson carries the weight of an unbroken lineage.
Each program is personally guided by our faculty, ensuring that knowledge is passed with clarity, care, and the same dedication with which it was received.
Dr. Pradeep
Founder & Lead Wellness Guide
A passionate yogi and holistic wellness educator with years of teaching, mentoring, and community-building around conscious living.
Ms. Hoang Thi Tho
Lead Instructor — Jeevitam Yoga Academy
Internationally trained yoga teacher rooted in traditional Indian methodology. Lead instructor of the 2-month foundation certificate.
Two ways to learn
Whether you learn best alone or thrive with a cohort, both paths lead to real skills and a recognised certificate.
Full course access at no cost. Once you finish the curriculum, pay a single fee to unlock your personalised certificate.
Monthly batches with live instruction, a lead teacher, recorded replays, and a certificate included in the program fee.
FAQ
Couldn't find what you're looking for? We're one email away.
support@jeevitam.yogaYes — full course content, lessons, and resources are completely free. You pay a one-time certificate fee only when you've completed the course and want a certificate.
The Foundation of Hatha Yoga is designed for beginners — no prior experience needed. Sessions are self-paced, so you move at a speed that feels right.
A mat is enough. Cushions, straps, and blocks are helpful but optional — every session includes accessible alternatives.
Live weekly classes with a lead instructor, recordings so you never miss a session, a workbook, Q&A access, and a certificate of completion — all included in the program fee.
No. Programs are designed for all age groups — students, professionals, homemakers, and seniors. We have participants from age 14 to 70+.
Yes. We design 4–12 week wellness curricula for corporate teams and educational institutions. Write to support@jeevitam.yoga with details about your organisation and goals.
Stay close
Weekly practice tips, free guided meditations, and event invites — sent only when there's something worth sharing.
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